Lime Essential Oil
Citrus aurantifolia
Lime essential oil uplifts the senses with its lively, refreshing, citrus aroma. When taken internally, it contains antioxidants and may provide general wellness support.* Citrus aurantifolia, also known as Mexican or key lime, is a shrub-like evergreen tree native to tropical Southeast Asia. It produces smaller, more aromatic fruit than the related Citrus x latifolia, or Persian lime, which is more commonly available in the United States as a culinary fruit. Lime essential oil has a sharp, green, citrus aroma that uplifts the senses when used aromatically or applied topically. Lime Vitality™ essential oil has a delightful citrus flavor, contains antioxidants, and may provide general wellness support when taken internally.*
Lime and Lime Vitality are the same essential oil.
Product Profile
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Has a bright, sharp, green, citrus aroma
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Adds a fruity, tropical aroma to bath and body care products
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Uplifts the senses, neutralizes unwanted odors, and purifies the air when diffused
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Is a great addition to household cleaning solutions
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May provide general wellness support when taken internally*
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Contains antioxidants*
Product Use & Tips
Suggestions from Young Living
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Topical: Dilute 1 drop with 1 drop of V-6™ Vegetable Oil Complex and apply to desired area as needed.
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Aromatic: Diffuse up to 30 minutes 3 times daily.
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Diffuse Lime with Vanilla and Bergamot for a bright, tropical home aroma.
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Add a few drops to your favorite body lotion or massage oil and enjoy its zesty aroma and skin-cleansing benefits.
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Add Lime to home cleaning solutions or mix it with alcohol-free witch hazel to make a fabric-refreshing spray.
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Add 1–2 drops of Lime Vitality to your sparkling water or NingXia Red® for a crisp and refreshing beverage.
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Add a few drops of Lime Vitality to your favorite sauces or marinades to add a burst of fresh lime flavor.
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Diffusing Notes
These are approximate drops. Adjust recipes to your needs. If a recipe is too strong for you, add fewer drops. Do you need more? Just add more, but no more than 8-12 drops for all of our diffusers with the exception of the Aria diffuser which requires 15-25 drops.
Tip: When you first begin diffusing, start with less essential oil than listed in the recipes and build to more as desired. You should give your body time to adjust to the essential oils. Almost all the Young Living diffusers are ultrasonic which provides a cool-mist humidifier along with the essential oils. These diffusers are safe to run all day. Pay attention to the size of the room because the size will impact the intensity of diffusing. Nebulizers and atomizers are different than ultrasonic diffusers because they do not use water. For these, note the time limit for diffusing stated on each individual oil bottle.
Ultrasonic Diffusers
Ultrasonic diffusers work by using vibrations to break down water and essential oils into tiny particles, creating a fine mist that is released into the air. Inside the diffuser, there’s a small disc that vibrates rapidly, usually at ultrasonic frequencies (beyond what humans can hear). This vibration agitates the water and oil mixture, breaking it into micro-droplets that are then dispersed as a mist. This mist carries the pleasant aroma of the essential oils and tiny water particles, helping to humidify the air and spread the fragrance throughout a room. Ultrasonic diffusers are popular for their ease of use, quiet operation, and ability to provide both aromatherapy benefits and a visually appealing ambiance.
Cleaning Your Diffuser
- Always turn off and unplug the diffuser prior to cleaning.
- To ensure proper performance, clean the ultrasonic plate and lid after each use.
- If essential oil begins to build up on the ultrasonic plate, gently wipe it off using a cotton swab dipped in rubbing alcohol.
- If essential oil begins to build up on the lid, gently wipe it off using mild soap and water only.
- Never use a corrosive detergent to clean the ultrasonic plate or damage will occur.
- Periodically check under the diffuser to keep the fan intake free of debris.
- Debris can be removed by blowing on the fan intake opening or wiping with a clean, dry cloth. (Do not use aerosol sprays, solvents, or abrasives to clean the plastic housing.)
- When not in use, clean the diffuser and store dry. Replacement ultrasonic plates can be purchased from Young Living.
Aromatherapy
When odorant molecules attach to odorant receptors, your body responds by sending electrical impulses into your brain. This causes different physiological reactions depending on the aromas detected.
The sense of smell has a profound impact on your emotions and inner desires. Those scents can set the mood or bring up memories before you are even aware of it.
Aromas impact your body and they can set the mood and atmosphere in any environment.
The sense of smell is directly connected to the limbic lobe of your brain, also known as the emotional control center. The limbic lobe plays a big role in your mood, memory, behavior, feelings, and emotions, and it is connected to the olfactory bulb in the nose.
How to Use Essential Oils
Aromatically, Topically, Internally & Safely
You just purchased a bundle, kit, or collection of essential oils. Now you’re overwhelmed by how to use them. We’ve all been intimidated by how to use essential oils. With a little practice and this simple guide, you’ll be an expert in no time.
This video covers how to use essential oils:
• Aromatically
• Topically
• Internally
• Safely
How to Apply Essential Oils - Three Main Methods
Stumped on how to apply your essential oils? How you apply an oil depends on what benefit you want to get out of it. Different oils offer different benefits, depending on how and where you apply them. So, before using any new essential oil, be sure to check that oil’s uses and benefits and read any labels and instructions that come with it. If you have questions or concerns, check with your healthcare provider.
Using Essential Oils Aromatically
Let’s start with the hallmark way to use essential oils: aromatically. All essential oils feature a signature aroma you can smell and inhale for various effects. One oil’s crisp scent can invigorate you when you need a midday pick-me-up. Another’s soothing aroma can help you unwind after a tough day. You can use essential oils aromatically by simply opening the bottle and inhaling its aroma. They can also be applied topically as a personal fragrance, but always dilute them with a carrier oil, which is a plant-derived oil like coconut or almond oil. Dilute a few drops of essential oil with your carrier oil and then rub it into your palms and inhale or dab some behind your ear or on your neck. You can also use a diffuser to disperse the essential oil into the air.
Using Essential Oils Topically
Another favourite way to apply essential oils is topically, where you allow the oil to absorb into your skin. As mentioned before, always dilute oils with a carrier oil before you apply them topically. Topical oils can become part of a massage or added to your preferred lotion, moisturizer or other personal care product. Some oils, particularly those from the citrus family, can cause photosensitivity. A carrier oil is a plant-derived oil like coconut and almond oil that can be used to dilute an essential oil’s concentration.
Using Essential Oils Internally
If you think an oil smells terrific, wait until you taste it! You can season your favourite dish or flavor a drink with certain grades of essential oils. Ingesting oils lets you savor all their savory, herbaceous, spicy, fruity potential. The simplest ways to take essential oils internally is to add them to a glass of water, take them in a capsule or use them as seasoning. Start off with a small amount. A little goes a long way, and even a single drop might overpower your recipe. One recommendation is to dip a toothpick in the oil and stir that little bit in as a starting point. Of course, before you use any oils internally, make sure the oil is safe to ingest. Unless it specifically says on the label that it’s safe for ingestion, assume it’s safe for external use only.
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* The statements and information regarding these products have not been evaluated by the FDA. Young Living products are not intended to diagnose, treat, cure, or prevent disease. Most of the product information describing Young Living products is directly from Young Living Essential Oils, LC, and can be found online at YoungLiving.com
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