Abundance in Simplicity

Recipes with Young Living

Recipes with Young Living products

The ingredients we choose to incorporate into our meals have a significant impact on our overall health and well-being.

Young Living has a wide variety of Vitality essential oils, as well as products in the Einkorn or NingXia lines to help you incorporate healthy ingredients into your wellness routine.

Vitality Oils

Using essential oils in cooking can provide a range of benefits.  Firstly, they can add a burst of flavor and aroma to dishes, without adding any extra calories or sodium.  They are also concentrated, so a little goes a long way, making them a cost-effective option for seasoning food.  Additionally, some essential oils are known for their health benefits, such as promoting digestion, reducing inflammation, and boosting immunity.  For example, ginger essential oil has been shown to reduce nausea and improve digestion, while peppermint essential oil can help alleviate headaches and ease respiratory issues.  However, it’s important to note that essential oils are highly potent and should be used in moderation to avoid any adverse effects.  It’s also recommended to use only high-quality, food-grade essential oils that are safe for consumption. 

Recipe Tips with Essential Oils & Young Living Products

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Lime & Coconut Chia Bowl

Lime & Coconut Chia Bowl

Craving something tropical? We combined lime, coconut, and banana to create paradise in a bowl!
Mango Berry Smoothie Bowl

Mango Berry Smoothie Bowl

Revamp the most important meal of the day with this tasty smoothie bowl filled with fresh fruit and tropical flavors. The mango berry base is the perfect foundation for your favorite toppings like strawberries, nuts and seeds, bananas, or Young Living goodies.
Margarita Popcorn

Margarita Popcorn

A big bowl of popcorn is a treat, but let's kick up a notch and enjoy this delightful twist on a classic.
Mediterranean Marinade

Mediterranean Marinade

These fresh summer marinades will give your next barbecue an essential oil zing that you—and your guests—will love!
Mint Chocolate Protein Shake

Mint Chocolate Protein Shake

Using Pure Protein Complete™, refreshing Peppermint Vitality™, and a handful of spinach, this breakfast tastes like a dessert but packs a punch with ingredients you won’t feel guilty about.
Mix it up: NingXia Red shots to power your day

Mix it up: NingXia Red shots to power your day

Ignite your drive with daily shots of NingXia Red®! A simple sip packs a punch with antioxidants and superfoods your body craves.
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