7 Ways Peace & Calming Lives up to its Name
Finally live the life you want to live.Ā This list explains what ourĀ Peace & CalmingĀ® essential oil blendĀ is used for, as well as some recipes and helpful tips on how it can help you solve some everyday problems. Whether you want to create a more inviting home, implement a restful bedtime routine, or just find a way to live in the moment,Ā Peace & Calming can help you to get there!
For custom scents
The dilemma:Ā Lotions and perfumes contain scents that can be too strong or wreak havoc on your senses.
How to use Peace & Calming blend:
Peace & Calmingās blend ofĀ Tangerine,Ā Orange,Ā Ylang Ylang,Ā Patchouli, andĀ Blue TansyĀ is distinctive and sophisticated, while still subtle enough that it wonāt overwhelm the senses.
- Use as perfume on the wrists and neck as desired to create the right sensory affect.
- Add drops to unscented lotion until you find the perfect custom blend.
For lackluster skin
The dilemma:Ā Maybe youāre not sleeping well or maybe youāre feeling run down at work. Whatever the reason, you skin has lost its healthy glow.
How to use Peace & Calming blend:
Work, parenting, and time can be so hard on your skin. Peace & Calming includes Young Livingās Orange and Blue Tansy essential oils, which helpĀ reduce the appearance of blemishesĀ and moisturize your skin, especially when added to a face lotion.
- Add a drop of Peace & Calming to yourĀ face lotionĀ at night before you go to bed to give your skin care (and bedtime!) routine a boost.
- Make a skin spray with 2 ounces of water and 10 drops of Peace & Calming to use whenever you want to refresh tired skin.
For a calm-down routine for kids
The dilemma:Ā The kids are fussy, wonāt go down for a nap, or just have a little too much energy.
How to use Peace & Calming blend:
- Create a calm-down routine with your childrenĀ when theyāre overstimulated or when itās time for bed.Ā First, rub some Peace & Calming on the bottoms of their feet.Ā Then lead them through some simple stretches or basic yoga poses while you use Peace & Calming in one of our colorful kid-friendly diffusers (we like theĀ Dino-Land Ultrasonic DiffuserĀ or theĀ Dolphin Reef Ultrasonic Diffuser).Ā Practicing rituals and teaching children specific processes for how to calm down can help them to regulate their own emotions and energy.
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For difficult days
The dilemma:Ā Work was stressful, the kids are going wild, and you got stuck on the freeway for an hour. Sometimes it can be tough just to get through the day.
How to use Peace & Calming blend:
- Take a moment to center yourself with a hot Peace & Calming-infused bath. Add 5 drops of Peace & Calming and 5 drops ofĀ Copaiba essential oilĀ to Ā½ cup of Epsom salt then add to the bath for a relaxing soak.Ā Self-care is crucial, and taking some time for yourself to soak and let the stressful feelings roll off can make all the difference on a difficult day.
For mindfulness
The dilemma:Ā Sometimes itās difficult to clear your mind and live in the moment.
How to use Peace & Calming blend:
- Life can pass by quickly, and itās easy to become so distracted that you donāt take time to appreciate whatās right in front of you. Apply a drop of Peace & Calming directly to your chest and close your eyes.Ā Take some slow breaths and ground yourself.Ā If you begin to feel distracted, focus on the scent of Peace & Calming to help yourself stay present.
For a refreshing home environment
The dilemma:Ā From pets to dirty dishes to smelly laundry, nothing disrupts your homeās peaceful ambiance quite like an offensive odor.
How to use Peace & Calming blend:
- Use a diffuser to spread the invigorating and clean scent of Peace & Calming throughout your home.Ā Peace & Calming helps eliminate unpleasant odors and leaves your house feeling more like a homeāa place where you and your family will want to spend time together.Ā Orange and Tangerine essential oils bring a bright, refreshing scent that creates an energetic environment. Patchouli, Ylang Ylang, and Blue Tansy carry subtle, calming fragrances that lend a deep sense of peace to any space.
Room Refresh Diffuser Blend
ThisĀ freshening diffuser blendĀ combines Peace & Calming withĀ Bergamot,Ā Lavender, andĀ SpearmintĀ to create the best possible scents in your home.
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For your nighttime routine
The dilemma:Ā Your mind is racing and you canāt seem to get to sleep.
How to use Peace & Calming blend:
- Start by diffusing Peace and Calming to create the restful atmosphere you need.Ā Next, use a combination of Peace & Calming andĀ V-6ā¢Ā or coconut oil to give yourself a foot and hand massage. Take deep, rhythmic breaths to prepare for rest and relaxation.Ā Going through aĀ bedtime routineĀ like this with Peace & Calming is a great way to train yourself for more restful sleep.
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